Wednesday, July 24, 2013

My Tour de France


There is no place I would rather be than riding my bicycle on the backroads of France--specifically on the legendary roads of the French Alps, where the Tour de France is often won or lost. There is nothing quite like pedaling along a perfect ribbon of smooth blacktop as it takes you up above the tree line to a majestic vista, and knowing that Coppi, Merckx, and Hinault did the exact same thing (only a bit faster) on their way to Tour glory.

I've made six cycling-specific trips to France, starting 20 years ago in 1993. There are many great touring companies that put together these kinds of expeditions, but I prefer to book my own. I've almost always gone with my best bud, Dave, and we like the freedom of planning our own trip. There are a couple of keys to doing this: 1) as soon as the Tour de France route is revealed, make your hotel/apartment reservations, and 2) make sure you know what days you'll want to watch the race and then plan accordingly around the other stages so that the race doesn't interfere with your rides.

This year, we flew into Geneva and rented a station wagon big enough to fit both bikes and our luggage. The Geneva airport has a luggage check, which is a great place to store your bike boxes so that you don't have to lug them around for a week. We drove south 90 minutes to Grenoble, and rented an apartment in the middle of town for the first three nights. I like booking apartments through sites like VRBO.com--it's usually cheaper than a hotel, and you feel more at home.

Our first ride left from Grenoble. We went north through the Chartreuse region of France, climbing the Col de Porte, the Col du Cucheron, and the Col du Granier. These are not the high mountains of the Alps, but they are tough climbs, with each averaging 6%-8% in steepness and anywhere from 5k to 15k in length. We then descended into the valley and rode back into Grenoble. Day One totals: 64 miles, 4:30 saddle time, 7100 feet of climbing.

The next day we drove south to the Vercors region of France. We did a loop that included climbing the Col de Carri, the Col de la Bataille, and the Col de la Machine. The last couple of kilometers of the Machine were spectacular:


Day Two totals: 50 miles, 3:30, 5700 ft climbing.

The following day would be our first high-mountain experience of the trip, driving to Bourg d'Oisans and climbing the legendary Alpe d'Huez. This was a Monday, and the Tour de France would be here on Thursday, so the road was packed with spectators camping out for the race, and with cyclists riding up the climb. This made for a high-energy experience. The Alpe is a hard, hard climb. It's 15k at a steady 8%, and it never gives you a break. At the top, we then had to climb the Col de Serenne, which was to be used in the Tour for the first time this year. It's short, but very steep, and the descent was treacherous. Once in the valley, we then climbed to Les Duex Alpes, where Marco Pantani made his famous ascent to win the '98 Tour. Day Three totals: 50 miles, 4:15, 7100 feet.


That evening we made the scenic drive southwest to the tiny hamlet of Barcelonnette. This was my favorite town of the trip--a quaint old-town square, nice restaurants, and beautiful mountains in every direction. The next morning we rode from our hotel in Barcelonnette to the Col de la Bonettte, which is the highest paved road in Europe. It was a long climb, 25 kilometers, and steep, but the views all of the way up were incredible. It's the most spectacular climb I've ever done. I could ride this climb every day for the rest of my life and be content. At the top, you have a 360 degree view of the snow-capped peaks of the French and Italian Alps. Speaking of snow, for the last 5k we were pedaling past huge snow banks--in July!


From the top of the Bonette, we descended back into Barcelonnette and then rode up the Pra Loup climb, which is famous in Tour de France lore for being the last place that Eddy Merckx wore the yellow jersey. France's Bernard Thevenet dropped Merckx halfway up, taking yellow and winning the '75 Tour. It's such a legendary Tour moment that it's still commemorated throughout the region.

Day Four totals: 54 miles, 4:20, 7040 feet of climbing. You may notice that these rides are taking a long, long time. Riding 50 miles in North Texas might only take 2:30 or 3:00, but with these long, steep climbs, your saddle time increases dramatically. For those of you who ride in the Dallas area, you're probably familiar with Loving Hill--well, imagine Loving Hill being 12 miles long. That's what the climbs are like in the Alps. If you're planning a trip like this, make sure you train hard. If you aren't in shape, it can be a miserable experience. I was smarter with my gearing this trip, too. My first trip, in '93, I rode a 53x42 up front, and an 11-21 in the back--that's right, an easiest gear of 42x21, which is insane. This trip, I had a 53x39 up front, and a 12-29 in back, which was great. The 29 came in handy.

Day Five was an off day from riding. It was the day we would watch the Tour de France. We picked the Stage 17 time trial, giving us a chance to see each rider individually against the clock. Through work, I was able to get us each a press pass, which gave us incredible access to the riders in the start and finish areas. We were able to tour the pits before the race, seeing each team's bus and set-up area, and see each team's riders warming up on their trainers three feet in front of us. I'm planning on writing a separate blog post on my day at the race, complete with a ton of photos from the start/finish areas, sometime next week.


At the finish area, we ran into our hero, Greg LeMond--the first (and now officially the only) American winner of the Tour. LeMond was my biggest inspiration when I was getting into the sport in the early 80's, and it was a thrill to see him again.


That evening after the race, we drove north a couple of hours to Bourg Saint Maurice, a ski village near the Italian border, and moved into an apartment overlooking the city center. It rained the next morning, but that afternoon we were able to ride up the Cormet de Roselend, a stunning climb which gave us a view of Mont Blanc on the way up. We descended back into town, and ducked into a bar to have a beer and watch the Alpe d'Huez stage on TV with a bunch of locals, which was a blast! A Frenchman, Christophe Riblon, won the stage, and the locals went crazy--it was cool to see.

Day Six totals: 25 miles, 2:00, 3730 feet.

The next day we climbed two monsters: La Plagne, where Stephen Roche saved his '87 Tour win, and Courchevel. Each climb was relentless--a steady 8%. La Plagne was kind of scenic, but Courchevel was not. The only cool thing about Courchevel was seeing the airport at the top of the mountain and it's crazy-short runway:


Day Seven totals: 61 miles, 5:00, 9800 feet.

Finally, our last day of the trip, and our biggest ride. Dave was tuckered from the previous six days of climbing almost 41,000 feet, so he decided to drive the team support car behind me for the final ride--a 100 mile monster of a day. I had planned this ride months ago, and had been thinking about this ride for 30 years. The queen stage of the Tour de France has often been contested over three "hors de categorie" climbs, meaning the climbs are so tough that they are "beyond category," as though the human mind cannot comprehend their difficulty. It may be a romantic way for the Tour to dress them up, but trust me, they are beasts. For 30 years, I've watched the Tour riders tackle courses like this, and I've always wondered if I could do it. I finally got my chance.

Like Dave, I was a bit tired from the previous week of riding, but I felt OK, and was more-than-excited about the challenge. I climbed aboard my carbon mistress at 8am that morning, and started climbing the north side of the Col de Madeleine. It's 25k in length, and averages 7%. It's also breathtakingly beautiful. I had perfect weather for this ride, and the morning sun bathed the mountain in a brilliant light. Two kilometers from the top, I ran into an unlikely traffic jam: a giant heard of cattle being driven down the road. It was such a unique experience that I didn't mind my momentum up the climb coming to halt.


After cresting the top of the Madeleine, I plunged to the valley below and started the brutal climb of the Col de la Croix de Fer--a 30k climb that seems to go on forever. By the summit, I had been on the bike for over five hours, and I was hungry. I stopped at the small cafe at the top, ate a sandwich and slammed a Coke, and started downhill. The descent was down the Glandon, which was fast and fun. Now, all that was left to do was climb the south side of the Madeleine, and then descend back to the start village of La Lechere. The south side of the Madeleine is "only" 20k, but it's 8%-10% the entire way. It's a quad-buster, and my quads were already spent. I told myself I'd get up that climb no matter what it took. It wasn't my fastest climb ever, and I started cramping near the top, but I made it. I was thrilled at the top. I had a big smile on my face all the way down to the finish.

It was my best cycling experience ever, and the best day of my life. The ride totaled exactly 100 miles (my first century ride in Europe), 8:40 in the saddle (my longest ride ever, time-wise), and 15,900 feet of climbing! I had perfect weather, great support from Dave, and I felt strong the whole way. I had trained a lot for this trip through the spring and summer, and it paid off. At age 47, I felt better on the climbs than I've ever felt before. I wasn't exactly floating up them, but I wasn't struggling, either. I was moving at a pretty good clip, or as good of a clip as you can up a 10% grade.


Trip totals for the week: 404 miles, 32 hours in the saddle, and 57,000 feet of climbing (or, two times up Mt Everest!).

The trip was a success. Our goal was to sleep, ride, eat, and repeat. We did just that.

Regarding the 100th Tour de France: I thought it was a good race, but not a great one. There were some interesting individual stages, but Chris Froome made the overall race a formality. He was far-and-away the strongest. I like what I hear out of Froome in interviews, but as a rider, I think he's a spaz. He has these crazy accelerations when he doesn't need to, he rides with his elbows pointed straight out, and when he bonks he waves his hand like crazy to the team car instead of playing poker. But there is no denying that he's a badass, and he controlled this year's race almost by himself, as his Sky team was not nearly as strong as it was in support of Wiggins last year.

And, despite the terrible publicity around the sport recently, the crowds were still huge. Fans seem to just want to experience the culture and the cult of the sport. The fans love riding their bikes, and they love being around the race, and nothing else seems to matter. TV ratings in France were higher than they've been in 20 years. This 100th Tour did a great job of paying tribute to the past, and the fans ate it up.

Fans of any sport just want to be thrilled. Football fans and baseball fans and cycling fans get overwhelmed by the spectacle of their sports, and it makes them forget the seedy side of things. Whatever thrills you, whatever gets you through the day. Bike racing still thrills me, and nothing makes me happier than riding my bike. This trip did both, and it was the best trip of my life.

Sunday, April 21, 2013

Boston



Six weeks ago, I received my official Boston Marathon "Runner Passport," complete with my race number. I registered for 2013 edition of the world's oldest annual marathon last September, at the time thinking I would run. I had qualified for the fourth year in a row, and you can never be sure if or when you'll qualify again, so I thought I should take advantage of it.

But as fall turned into winter, I realized that I was burned out on running marathons, and I decided to skip Boston '13. I needed a break--I had run 10 marathons since I took up the sport in 2007, and I had run five in the previous 14 months. To say I was lacking motivation would be a huge understatement. To keep myself in some kind of running shape, I ran a couple of days each week, but nothing long, and all of it unstructured. After six straight years of constantly being on a training program, I started running only when I felt like it, and always without a watch--and I was so unmotivated to run, it was hard to even do that.

But when I got my race packet in the mail in March, I was hit by a huge wave of desire. Just seeing my bib number--7496--and reading the runner's race bible, I got all fired up to run Boston again. I planned a four week crash-training program, and was ready to go to Beantown on limited training, just to keep my modest streak (I had run the last three) alive. I wanted to again be a part of the greatest race in the world.

My enthusiasm was short-lived, however, as later that week my plan was snuffed out. At work, we weren't sure if we were going to be able to pull off our "Musers Tour of Texas" road trip due to a number of logistical issues. But near the end of March, we got word that our trip was all-systems go, and we would be departing Dallas on April 15th, the morning of the running of the 117th Boston Marathon. Oh well, maybe next year, I thought. I wasn't properly trained anyway, so it probably would have been ugly. It was just as well that I couldn't go.

I had no idea how lucky I was that work had interfered with play.



During day one of our road trip, we stopped in Dublin, TX. We were touring the quaint Ben Hogan Museum, when Gordon got a news alert on his phone. He interrupted our tour guide by delivering the chilling line "there have been two explosions at the finish line of the Boston Marathon." My heart stopped for a second, and I got sick to my stomach. I first thought about how close I came to running this year--thank God I was in a small town in Central Texas instead. Then I immediately thought about all of my friends that were running Boston. My stomach got a little worse. I tried to do the math, wondering about each one of them, hoping that they had finished ahead of the blasts, or hoping that they were still out on course negotiating the Newton Hills.

Right away, I called my friend Matt, whose wife Melissa was running her first Boston. He said they were fine, but that they had been at the exact site of the explosions five minutes before the bombs went off. He was waiting for his wife at the finish line, holding their two year old daughter and standing with his brother and sister-in-law. If Melissa had been five minutes slower...

One by one, I called and texted everyone I could think of who was running Boston that day. One by one, I got good news in return. After a while, only one of my friends was unaccounted for, and he remained so for several hours. Finally, his son called me tell me that pops was OK--what a relief.

Then I thought back to last year, and my wife's attempt to qualify for Boston. She missed by just a few minutes--at the time we were both disappointed, but in hindsight, that miss may have turned out to be the best thing to ever happen to either of us. Had she qualified, she certainly would have run this year, and I certainly would have gone to support her. I've gone to watch her in other marathons before, and I like to jump all over the course and see her as many times as I can. Knowing myself, I would have certainly tried to be right at the finish to see her cross the line. I would have positioned myself on the west side of the street, where the bombs went off, because it's less congested than the east side. It's very possible that she would have been finishing right around the time of the blasts. It's possible that I would have been standing right where those monsters placed those backpacks.

The finish line. That familiar blue and yellow paint job on Boylston Street is perhaps the most iconic spot in the running world. Every runner dreams of qualifying for Boston, and every runner dreams of crossing that line. For many, that moment, that spot, is the fulfillment of a life-long ambition. I've experienced such joy at that finish line, from my own when I completed my first Boston in 2010, to the tears of joy streaming down the cheeks of strangers around me as they embraced their loved ones. To see that finish line splattered with blood and shrapnel didn't make any sense.

The finish line at Boston is a symbol of human sacrifice and achievement. It's crowded with family and friends of runners, waiting to share the moment--family and friends who understand the sacrifice and achievement. It's crowded with volunteers who spend 10 hours standing there, putting medals around the necks and blankets around the shoulders of weary finishers--volunteers who understand the sacrifice and the achievement. Family, friends, and volunteers who suddenly found themselves targeted by two brothers who thought that mass-murder was somehow their calling.



After watching the moving images from Boston last week, from the heroic efforts at the finish line of those helping to save lives, to the incredibly moving singing of the National Anthem at the Bruins game, it's made me want to be a part of that great race again. One of the many wonderful things about the endurance sports community is the sense of charity and comradery within its ranks. Untold millions (maybe billions?) have been raised by runners and cyclists and swimmers to help a myriad of charitable causes. The running world has pledged to help the victims of the bombings, and pledged to make next year's 118th running of Boston a statement event.

Patriots' Day in Boston is a true celebration of this country. 25,000 run the marathon, another million cheer from the roadside, another million cram the local bars and parks, and it seems like another million cram Fenway for the annual Red Sox day game. It's a special day to be a part of. But to race again, I'll have to qualify again, which is part of the beauty of the Boston Marathon. And next year's race promises to be the most beautiful of them all. So, excuse me while I go for a run. Lack of motivation is no longer a problem.

Saturday, January 5, 2013

God's Finest Work


When I was a kid, I wanted to be a running back. Most kids want to be the quarterback, but not me. 100 yard rushing games were much more magical to me than 300 yard passing games. A touchdown run seemed way more difficult than throwing a touchdown pass. A 1,000 yard rushing season, whether at the high school, college or pro level, was the individual sports number that impressed me the most. There is nothing more beautiful than seeing a running back take a pitch, hit the seam, accelerate, and jet down the sideline. Perhaps growing up in Oklahoma during the halcyon days of the wishbone fostered my love for the running back position, but whatever the reason, I consider myself a running back connoisseur--which entitles me to write this blog post and there is nothing that you, the reader, can do about it.

(Note: While RB's were, and are, my ultimate, I also reserve a special place in my football heart for the running quarterback--I like those guys even more than a pure passer. A special tip of the cap to Jack Mildren, Steve Davis, Thomas Lott, J.C. Watts, Jamelle Hollieway and Charles Thompson, as well as non-Sooners like James Street, Dee Dowis and that freak Johnny Football.)

Who is the greatest running back ever? Few questions in sports generate a heated debate like this one. Ask this question of any football fan, and you could hear any one of 20-30 different names in response. I've always believed that Barry Sanders was the best. I've never seen anyone quite like him. He holds the college single season record (2,628--think about that!) which included five straight 200 yard games. In the NFL, he set the record for consecutive 100 yard games with 14, and had he not retired way too early, he would have easily become the NFL's all-time leading rusher. He gained most of his NFL yardage without the benefit of being on a great team, or having a great quarterback or great offensive line--heck, Sanders rarely even had a fullback to clear the way for him. He did everything on his own.


(Note: Because I believe Sanders to be the best does not mean that I think everyone else sucked. If you want to argue that Jim Brown, O.J. Simpson (awkward), Gale Sayers, Eric Dickerson, Earl Campbell, Emmitt Smith, Marshall Faulk, L.T., Marcus Allen, Tony Dorsett--or any of the guys I'm about to mention--are the best ever, I don't really have a problem with it. You would be wrong, but I don't really have a problem with it.)

One of the things I look for in a back is the thrill factor--that feeling of great anticipation you get before the snap, just hoping that he gets the ball because something really exciting could happen. Franco Harris had zero thrill factor. John Riggins, Larry Csonka, Otis Anderson, George Rogers--all great backs, but guys who barely moved the needle for me. Luckily, as kid who loved OU, I always had a thrill-back to root for. Greg Pruitt, Joe Washington, Billy Sims--all had a huge thrill factor. Marcus Dupree may truly have been the greatest that never was--a massive thrill every time he touched the ball.

And then there was Sweetness. Walter Payton was a god. If you want to argue that he was the greatest ever, you have a pretty good argument. Great speed, great strength, great moves, great numbers. If you don't have Payton in your top two or three running backs of all-time, then you are making a big mistake. He is the second-most perfect back that God ever created.


Which brings me to the guy that I consider the closest to perfection at the position that I've ever seen: Adrian Peterson. Sanders was the best, but he wasn't the perfect back--he was 5'8. Payton was 5'10. Peterson is the perfect size: 6'1, 217. Big enough to scare the hell out of defenders, but light enough to possess 4.3 speed. Only Bo Jackson (6'1, 227) and Herschel Walker (6'1, 225) compare to Peterson in terms of size/speed perfection, but neither of those backs had Adrian's moves. Dickerson was 6'3, 220--perhaps an inch or two too tall, hindering his ability to "get small" and somewhat limiting his shiftiness. No back has ever thrilled me like A.D (All Day, for those who don't know and think I made a typo). I don't believe we've ever seen anyone with his size, his speed, his vision, his moves, his toughness and his work ethic. Ever.

Peterson can run straight over you, or he can take one arm and throw you out of his way. He can run around you, either by freezing you with a great stutter-step or by changing direction on a dime. He can run away from you by using his great acceleration at the line of scrimmage, or by using his blazing speed in the open field. There are no limits to the ways in which he can get his yardage. His one weakness, which showed early in his career, was the fumble, but over the last three years he appears to have corrected that problem.

Peterson's 2012 season was the stuff of legend, and probably the greatest season by a running back in NFL history. With apologies to '73 Simpson, '77 Payton, '84 Dickerson, '97 Sanders,'06 Tomlinson, and '09 Johnson, '12 Peterson beats them all. 2,097 yards (an astounding 6.0 yards per carry!) eight months after tearing his MCL and ACL on a team that has zero passing threat is such a remarkable feat it defies all football logic. Had Peterson rushed for 1,000 yards this season, I would have considered that an incredible comeback. But to double that? You have to be kidding me.

His very first carry in a big game in college was a 44 yard run against Texas--you could tell that Peterson was extra-special. 1,925 yards as a true freshman and (at the time) the closest a frosh had ever come to winning the Heisman Trophy. Kids everywhere wanted to wear #28.


(Note: A.D., Dickerson, and Faulk made high 20 numbers for RB's cool. 26, 27, 28, and 29 were always a bit of a wasteland for great backs, who usually wore low 20's or low 30's. High 30's never, ever look good on a running back. Traditionally, the best running back numbers have been 20, 22, 24, 32, 33, 34. In college, I've also always loved a running back who wore a single digit--it makes them look fast. And, oddly, I liked it that Charles White wore 12 at USC--somehow he made that ultimate QB number look cool as a RB. It should also be noted that 49 is the worst possible legally-allowed number for a running back.)

In addition to authoring the greatest-ever season by a running back, Peterson also holds the NFL record for most yards in one game (297). With 8,849 career yards at age 27, A.D. has a chance, if he remains healthy (big if for any running back) to come close to Emmitt's all-time mark. He would have to average about 1,300 yards for seven more seasons--not out of the question given his physical gifts and his work ethic. Even if he never threatens Emmitt's mark, he's already cemented himself as the best back of his era, and one of the best of all-time.

No running back has ever come close to giving me the thrills that A.D. has. I would like us all to hit our knees and thank the sweet Lord for creating the perfect running back. Amen.